Tuesday, February 16, 2010
All you have to do is run! No, not really… not if you’re running properly.
So, I’ve been trying to improve my running form. I’ve been reading around and found some very similar tips on most respectable websites and sources out on the Internet. I fuond a pretty good video detailing most of the common points I’ve seen. It’s an ad/hype for a DVD series (I haven’t...
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Let’s be safe. Wear ID at all times.
It’s possibly not something you’ve thought about before. I certainly hadn’t until I saw an ad on another website for RoadID. I went to their website at www.RoadID.com and checked out the products they...
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You’re running too fast. Slow down!
After having been physically inactive for many years, I decided to take up running to get back in shape and lose weight. Having done minimal research to prepare myself for what I was getting myself into, I set out for my first...
16. February 2010Read More






