September 5th, 2010
All you have to do is run! No, not really… not if you’re running properly.
Posted on Feb 17 in Tipsby seanboPrint
So, I’ve been trying to improve my running form. I’ve been reading around and found some very similar tips on most respectable websites and sources out on the Internet. I fuond a pretty good video detailing most of the common points I’ve seen. It’s an ad/hype for a DVD series (I haven’t seen it, so I am not specifically recommending it), but I think this video snippet is pretty good and details out all of the tips I’ve seen. Here is the video:
If for some reason, you can’t view it above, here is the YouTube link to Better running training tips stretching muscles technique
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